Dry Needling

Dry needling is a popular technique that uses fine needles similar to acupuncture needles to target trigger points in tight muscles to help them relax. While the idea of dry needling can be daunting, many people find it a very effective way to reduce tension and relieve pain. Our physios have all undergone further training and are fully qualified to perform dry needling. If you have musculoskeletal pain then dry needling could be an effective component of treatment, paired with other techniques like deep tissue massage, mobilisations and exercise therapy.