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Hands On Therapy

Manual therapy and deep tissue massage work to target structures that are generating pain and relieve tension in the muscles. These techniques aim to decrease pain and increase movement after injury in order to get you back to your best as quickly as possible. 


Our physiotherapists are trained in a range of manual therapy techniques, including myofascial release, trigger point release, joint mobilisation, soft tissue massage and hold- relax techniques. We will go through a thorough examination with you to determine the cause of your pain or injury, and will then implement one or more of these manual therapy techniques in order to help you become pain free.

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