Swimming Screening Assessment

​Swimming is a highly demanding sport that requires exceptional muscle flexibility and joint range of motion, particularly in the upper back, shoulders, and hips. In addition to mobility, swimming also demands shoulder joint stability and overall core strength to maintain proper positioning in the water, reduce drag, and generate more power.

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Through our swimming screening assessment, we identify any deficits in mobility, strength, and stability and provide tailored recommendations to address these areas. This approach enhances the swimmer’s performance in the water while reducing the risk of injury.

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Our one hour in-clinic assessment, conducted by our experienced physiotherapist Aaron, includes a thorough evaluation of the swimmer’s current fitness level, training load, and injury history. We’ll also communicate key findings and recommendations directly to your coach, ensuring seamless integration into your training plan.

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At Pro Perform Physio, we are passionate about helping you reach your full potential in swimming. Whether you’re dealing with a swimming-related injury or looking to improve your swimming technique and efficiency, we’re here to support you.

Call us at 9309 3166 or book online today.