Manual Hands-On Therapy
Your Treatment Needs
Whether you're experiencing aches, pains or injuries, manual therapy and deep tissue release target the underlying structures causing pain and stiffness. At Pro Perform Physio, our physiotherapists use hands-on techniques to reduce discomfort, restore movement and speed up recovery. Whether you’re dealing with tight muscles, joint restrictions or post-injury pain, we’ll help you to move better and feel stronger. We achieve this by:
Offering treatments such as Myofascial Release, Trigger Point Therapy, Joint Mobilisation,
Soft Tissue Massage, Hold-Relax Techniques and more.
How We Help?
Our sports physiotherapists use evidence-based, hands-on techniques to ensure your recovery is not just fast but effective too. Using these techniques leads to:
Reducing Discomfort - reduction in muscle tension and pain, whether chronic or acute.
Increasing Movement - improvement in range of motion and overall flexibility.
Restoring Function - restoration of normal muscle, tendon and joint function.
Promoting Recovery - facilitation and promotion of healing process after injury or surgery.
Improving Outcomes - combination of hands-on and exercise rehabilitation treatments.
Why Pro Perform Physio?
Our physiotherapists come from various sporting backgrounds and are no strangers to the aches, pains and injuries that happen in life. At Pro Perform Physio, our team members have a wealth of knowledge and experience in their field so no matter the issue, they've got you covered. Choosing treatment at our clinic also means you'll benefit from:
An Onsite Gym - designed for real-world rehabilitation and performance training.
Our 5 Pillars Approach - our unique framework focusing on movement, strength, recovery, education and prevention.
An Expert Team - physiotherapists with advanced training in sports, orthopaedics and performance rehab.
Local Community Ties - we are proud supporters of local clubs, schools and sporting organisations.
Getting Here
We make it easy for athletes and all patients across Woodvale and the surrounding suburbs to access expert care to ensure the fastest and best recovery possible. That's why we offer:
A Convenient Location - within easy reach of Edgewater, Padbury, Greenwood, Kingsley and Wanneroo, to name a few.
Minimal Drive Time - less than 10 minutes from most northern suburbs.
Abundant Parking Options - free onsite carpark available.
Evening Times Available - open from 8am - 7pm every weekday.
We don't just service Woodvale, Kingsley, Edgewater, Craigie, Greenwood, Wanneroo, Duncraig, Padbury, Landsdale, Pearsall, Hocking, Madeley, Warwick, Hillarys and Joondalup - we accept everyone here.
FAQs
Is manual therapy painful?
Some techniques may feel slightly uncomfortable at first but our physios adjust pressure to your comfort. Most patients feel relief and improved mobility quickly.
Do I need manual therapy or just exercises?
Both are often used together; manual therapy provides short-term relief for ease of movement whilst exercises build strength and stability to ensure long-term recovery and future prevention.
How many sessions will I need?
This depends on your injury, goals and response to treatment. Your physio will outline a tailored plan during your first session.
Can manual therapy help chronic pain?
Yes, it can reduce muscle tension and improve movement patterns but it’s usually most effective when combined with education and rehablitation exercises.
