Pre and Post Op Rehabilitation

Support Before and After Surgery

At Pro Perform Physiotherapy in Woodvale, we provide tailored pre and post-operative rehabilitation programs to help you achieve the best possible recovery outcomes. Preparing your body before surgery and following a structured rehab plan after your procedure can:

• Build strength and resilience before surgery

• Reduce post-operative pain and swelling

• Speed up recovery and return to function

• Improve mobility, flexibility, and range of motion

• Lower the risk of complications or re-injury

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Pre-Operative Rehabilitation

Engaging in pre-op physiotherapy before your procedure helps you:

• Strengthen muscles around the surgical site

• Improve joint mobility and movement patterns

• Learn safe exercises to continue after surgery

• Prepare mentally and physically for the recovery process

This preparation makes the post-surgery rehab smoother, faster, and more effective.

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Post-Operative Rehabilitation

After your surgery, our physiotherapists will guide you through a structured recovery program that may include:

• Gentle mobility and range of motion exercises

• Gradual strengthening to rebuild muscle support

• Pain and swelling management strategies

• Balance and functional training to restore independence

• Return-to-activity and return-to-sport programs when appropriate

Every program is carefully individualised to your procedure, stage of recovery, and personal goals.

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Common Surgeries We Support

Our physiotherapists regularly provide pre and post-op rehab for:

• Ligament and tendon repairs

• Knee replacements and hip replacements

• Shoulder replacements and rotator cuff repairs

• ACL reconstruction surgery

• Post-fracture rehabilitation

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Why Choose Pro Perform Physio for Pre & Post-Op Rehab?

• Experienced physiotherapists specialising in surgical recovery

• Onsite rehabilitation gym for progressive exercise therapy

• Evidence-based treatment tailored to your stage of recovery

• Convenient Woodvale location, close to Kingsley, Greenwood, Wanneroo, Edgewater & Padbury

• Same-day and evening appointments available

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FAQs

Why should I see a physio before surgery?
Pre-op physio helps strengthen muscles and improve mobility, making recovery faster and reducing complications after surgery.

When should I start post-op physiotherapy?
In most cases, rehabilitation begins within days of surgery. Your surgeon and physiotherapist will guide the timeline to suit your procedure.

Can physio help reduce post-surgery pain?
Yes. Targeted exercises, manual therapy, and swelling management techniques can significantly reduce pain and stiffness.

How long does rehabilitation take?
Recovery varies depending on the surgery, but most patients benefit from structured physio for several weeks to months after surgery.

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Book Your Pre or Post-Op Rehab Appointment

Don’t leave your recovery to chance. Set yourself up for the best outcome before and after surgery with Pro Perform Physio.

📍 Visit us at Woodvale Boulevard Shopping Centre
📞 Call (08) 9309 3166 or
👉 [Book Online]