Running Analysis
Improve Your Running Form, Speed & Efficiency
Want to run faster, avoid injuries, and get the most out of your training? At Pro Perform Physiotherapy in Woodvale, we offer Running Analysis appointments designed to identify weaknesses in your running technique and provide solutions that keep you moving at your best.
Our physios use high-speed video analysis to review your stride, posture, arm swing, trunk stability, and leg mechanics. By breaking down your running form frame by frame, we can pinpoint areas that may be holding you back or increasing your risk of injury.
What We Look For in a Running Analysis
During your assessment, we review videos from both the side and behind to assess:
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Stride length and cadence
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Foot strike pattern
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Arm swing and trunk control
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Overall efficiency and energy use
How Running Analysis Helps You
After your assessment, you’ll receive a personalised plan that may include:
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Corrective exercises to improve flexibility, strength, and stability
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Running drills to refine your technique and stride mechanics
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Training plan adjustments to balance running load, recovery, and injury prevention
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Performance tips to increase speed and endurance while reducing wasted energy
Whether you’re a recreational jogger, marathon runner, or competing at a higher level, our goal is to help you run faster, stronger, and injury-free.
Why Choose Pro Perform Physio for Running Analysis?
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Experienced physiotherapists with a background in sports performance
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Video gait analysis for detailed breakdowns of your running technique
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Tailored programs to suit your goals — from injury prevention to performance gains
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Convenient Woodvale location, close to Kingsley, Greenwood, Edgewater, Padbury & Wanneroo
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Same-day and evening appointments available
FAQs
Who should book a Running Analysis?
Anyone looking to improve their running performance, reduce injury risk, or recover from an existing running-related injury.
Can Running Analysis help with injuries?
Yes. Identifying biomechanical issues can help explain recurring injuries and guide a targeted rehab and training program.
Do I need to be an experienced runner?
Not at all. Running Analysis benefits all levels — from casual joggers to competitive athletes.
What should I bring to my appointment?
Wear your regular running shoes and comfortable exercise gear. We may also ask you to bring any past footwear if injuries are being assessed.
Book Your Running Analysis
Take the first step towards better performance and injury-free running.
📍 Visit us at Woodvale Boulevard Shopping Centre
📞 Call (08) 9309 3166 or
👉 [Book Online]
