Musculoskeletal Screening

Musculoskeletal screening is a comprehensive, sport-specific assessment designed to identify potential injury risk factors and improve your overall sports performance. This screening is tailored to your individual needs, taking into account your injury history, current physical condition, and the demands of your specific sport.

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Ideally, a musculoskeletal screening should be performed before the start of the season, or ahead of key games or tournaments. This proactive approach allows us to identify and address any underlying issues early, reducing the risk of injury and helping you perform at your best. While musculoskeletal screenings are particularly beneficial for athletes, they are also valuable for those starting their fitness journey or individuals who are more prone to injury.

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Our physiotherapists begin the screening process by discussing your medical history, current activity levels, and any past injuries. We then move on to a series of tests designed to assess your strength, flexibility, mobility, and joint stability. This thorough evaluation helps identify any weaknesses or impairments that may affect your performance or increase your risk of injury.

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Once we’ve identified any areas of concern, we work closely with you to develop a personalized exercise and rehabilitation program. This tailored approach is designed to address your specific needs, improve your physical capabilities, and ensure that you’re performing at your highest potential while minimizing injury risk.