Sports Physiotherapy

Injury in sport can be both physically and mentally challenging, but at Pro Perform Physiotherapy, our skilled and experienced physiotherapists are dedicated to helping you return to peak performance as quickly as possible. We combine the latest research with a comprehensive assessment to create a personalized sports rehabilitation program tailored to your injury and the specific demands of your sport. Throughout the rehab process, we guide you through every stage— from building foundational strength to incorporating sport-specific drills— ensuring you return to your game stronger than ever. Additionally, we emphasize long-term injury prevention, collaborating with you to develop a strength and mobility program that helps you continue enjoying the sport you love for years to come.

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We treat all sporting injuries, including but not limited to:

• Foot and ankle injuries 

• Soft tissue injuries such as hamstring and calf strains

• ACL, meniscus and other knee injuries 

• Shoulder pain or instability​​

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