Sports Injuries

Engaging in sports offers numerous physical and mental health benefits, but it also carries the risk of injury. The repetitive movements and physical demands of sports place significant stress on the body, and when this load exceeds your body’s capacity, injuries to the joints, ligaments, muscles, tendons, or nerves can occur. If not properly rehabilitated, these injuries can lead to further damage and long-term issues. If you’ve experienced a sports injury, it’s essential to follow a proper rehabilitation program to ensure you return to your best.

How Can We Help?

Our team will conduct a thorough assessment to accurately diagnose your injury and identify any weaknesses or factors that may have contributed. Based on this, we will work with you to create a personalized, sport-specific rehabilitation plan to facilitate a swift recovery and help you return to your sport as quickly as possible. We will also address any contributing factors and design a long-term, strength-based program to minimize the risk of re-injury.

We treat athletes of all levels across a variety of sports, including but not limited to:

AFL
Netball
Rugby
Swimming
Triathlon
Soccer
Gymnastics
BMX
Cycling
Athletics
Tennis