When undergoing surgery, you want to set yourself up for the best possible recovery. Pre and post op rehabilitation helps you to do this. Prior to your operation it is important to build muscle strength in order to make the post operation recovery easier. Undergoing exercise based therapy prior to your operation can help reduce post operation pain and improve recovery times.

 

Following the operation, physiotherapy treatment and exercise based therapy will help you to regain strength and function as quickly as possible. It is important that any exercise following surgery is done under the guidance of a physiotherapist in order to make sure it is appropriate for your stage of recovery. Our therapists are experienced in pre and post op rehabilitation and are able to help you through all the stages of your recovery journey in order to get you back to the things you love more quickly.

Common operations we see at Pro Perform Physio include:

• Ligament and tendon repairs

• Knee, hip and shoulder replacements

• ACL surgery

• Rotator cuff repairs

• Post fracture rehabilitation