Pre and Post Op Rehabilitation

When preparing for surgery, setting yourself up for a successful recovery is essential, and pre and post-op rehabilitation can make all the difference. Before your surgery, building muscle strength is crucial to making the recovery process smoother. Engaging in exercise-based therapy before your procedure can help reduce pain after surgery and improve recovery times. Post-surgery, physiotherapy and targeted exercises will help you regain strength, flexibility, range of motion and function as quickly as possible.

It’s important that all exercises following surgery are done under the guidance of a physiotherapist to ensure they are suitable for your specific stage of recovery. Our experienced therapists specialize in pre and post-op rehabilitation and will guide you through every step of your recovery, helping you get back to doing the things you love faster.

Common surgeries we support at Pro Perform Physio include:

Ligament and tendon repairs
Knee, hip, and shoulder replacements
ACL surgery
Rotator cuff repairs
Post-fracture rehabilitation

Book an appointment today to see a physiotherapist before or after surgery to ensure the best possible recovery.